As I mentioned in one of my latest posts, I am now a certified Zumba instructor! This means that I will be teaching classes very soon 🙂
Check out my OFFICIAL Zumba website! It’s currently a work in progress, but I’ll be adding more especially when I get classes going!
I also have a ZUMBA FACEBOOK page! Please check it out and feel free to like it and share with others 🙂 The Facebook page is where you will find a lot of photos and videos!
Zumba is a wonderful workout and is a cardio-based workout. However, different from running and other aerobics classes, it incorporates a lot of dance moves (specifically Latin dance moves as well as other international inspired movements). While Zumba is a dance fitness class, it is great workout for all levels of fitness and levels of dance. It is easy to learn and so much fun!! If you haven’t taken a Zumba class, I suggest going to www.zumba.com and looking for classes in your hometown! Classes are an hour long and it feels like one giant party!
Finally, if you would like to do any shopping, use the code FITNESS17 to get a 10% discount.