Good Morning! Last night we ran our fitness test. We usually run in the mornings so yesterday's 300yrd shuttles were a bit of an evening wake-up call if you will. See, when you run in the morning, your legs are fresh from sleeping the night before, but after a day on our feet at work … Continue reading A great end to a great day and PANCAKES!
Happy Saturday! Yesterday we had a wonderful day outside and in the kitchen that we were not able to post our lunch and dinner until today, but hopefully you'll still check those posts out! This morning felt so great because neither of us set our alarms for the crack of dawn. In fact, we didn't … Continue reading Belated breakfast
Dinner So last night Jess went to a friend's house for a bbq with her housemates. They started out with a few appetizers of chips and guac, sausages, and mini spinach phyllo dough pockets. For the main meal she had a cheese burger and fries. Jess topped her burger with a piece of avocado, a … Continue reading Stadium
It was pretty light out this morning for a 5:30am wakeup. Some days we wake up and its still dark and cold but there's something refreshing about a little bit of warmth during the wee hours of the morning. So we decided to do the Half Field Full Field workout this morning. Our legs were … Continue reading Rise and Shine
Today was yet another early morning, but we actually met 30 minutes later than usual so that felt nice. Because we ran longer intervals yesterday morning and then did drills in the afternoon, we thought we would do sprinting today. We did the same sprint workout we did a couple weeks ago. You can also … Continue reading Oat Lovers