Although we are not together, we both thought to include some form of bread in our breakfasts. Jess woke up this morning and made herself a yogurt bowl that included greek yogurt, blueberries, strawberries, a banana and a slice of zucchini bread. She decided to sleep in today, so she’ll probably workout this afternoon. Less on the other hand had a great workout this morning.
2x 5-10-15-20-25 in 35sec with a 25sec rest
200yrd shuttle with 40sec rest
Then you rest for 3 minutes and repeat the above set 3 times.
After her workout she decided to enjoy a bowl of oatmeal topped with a little bit of muffin (bit of bread!), flax seeds, brown sugar, banana, and cinnamon. Cantaloupe on the side!
Do you ever add muffin or a breakfast bread to the top of your oatmeal or yogurt?